Terrace overlooking Golf Course

Health Club


Health Club Protocols

 

Download July update email

 

19th July 2021

Latest COVID Update

 

Dear Members,

It has been a challenging 16 months with many ups and downs, but hopefully life will gradually get back to normal. Monday 19th July starts the next chapter, with the government lifting all legal requirements for social distancing and capacity restrictions. Masks will become optional in most instances. Although the restrictions may have been lifted it is important that we are aware that in order to keep members and staff safe we need to remain vigilant. Hand Sanitiser stations, heightened cleaning regimes, and NHS track and trace QR codes will all remain in place.

You will be delighted to know that many of the current restrictions will be lifted, some will be kept temporarily in place for a while longer. Details of the current status for each department is listed below.

Golf Club

  • Tee Booking system will remain.
  • Masks will be optional for members and guests.

Hotel

  • Table restrictions will be lifted, with Bar service resuming.

Beauty

  • Appointments will remain by booking only.

Health Club

  • Weekday closing time has been extended until 9:30pm
  • Masks are optional for members.
  • Gym slots will no longer require booking.
  • Pool slots on weekdays between 6:30am to 2:30pm will require booking for the time being.
  • Pool slots after 3:30 pm will not require booking.
  • Pool slots will not require booking on weekends. 
  • The majority of classes will continue to be held in the Hotel Long Room.
  • The Ladies’ Relaxation Area will reopen.
  • Juice Bar will reopen for coffee, tea and other beverages.
  • Facilities will remain members only for the time being.

We live in interesting times and will have to learn to adapt to what may very well become the new normal. We want to extend a heartfelt thank you to all our members for their support and patience and hope that the future path goes smoothly. Our members and guest’s well-being is always our top priority, and we will continue to do our best to provide an enjoyable London Beach Experience.

Best wishes

London Beach Management 

 

London Beach Health Club Tenterden

The London Beach Health Club has a top class gym with Technogymn equipment. These include the strength building machines you would expect and also the cardio wave system.

The unique multi-planar action of the cardio wave enables users to glide their way to better results, in less time and in a smaller space than other types of cardiovascular equipment, focusing on the glutes, lower body and core. It also burns more calories and firms the core efficiently, to the rhythm and beat of your choice.

The Kinesis Wall

Kinesis Wall ExercisesThe Kinesis Wall offers a new training method that allows over 250 exercises and movements to develop personalised programmes based around strength, flexibility and balance for all levels of user. It represents an evolution in strength training by combining mind and body and creates a dynamic and refreshing way to train.

Kinesis can be used by anyone, any age, any ability. It can provide rehabilitation, holistic, strength and flexibility exercises.

The Hydrotherapy & Swimming Pools

If you prefer a more restful approach to exercise there is a beautiful infinity pool and also a large hydrotherapy pool to ease your aching muscles. A steam room and sauna is available off the pool area in addition to a special ladies only area with its own jacuzzi, sauna and steam room. The pools are saline and the air conditioning keeps the atmosphere around the pool warm and dry and there is no overpowering Saunachlorine vapour that is sometimes found with swimming pools. There are very popular aquarobics classes held at certain times. The Health Club has an age restriction in place and members must be 21 years or older. No children are allowed in the gym or pool area.

The Technogym equipment requires a programmable key that members slot into each machine as they complete their exercise program. Each machine will upload information to your key and at the end of the training session the computer system will analyse your progress.

There is a gym instructor always available to help members set goals and achieve them. The system is very easy to use and helps members to keep motivated whether the goal is to improve flexibility or to achieve peak fitness, all levels of fitness are catered for and age is no barrier as there are many types of machines and our professional team will devise a suitable program.

Many classes are available including circuits, Spin classes, Pilates, Zumba and aquarobics.

 

Virtual tour of the gymFor more information contact us